The Fruits of Health: Tibetan Medicine Teachings on Health and Happiness

This six-week course includes weekly live online sessions,

study groups, class recordings, and materials.

Classes will consist of lecture, guided practices,

skills training, and group discussion.

Seasonal Health | Diet | Stress Management

Sleep Health | Meditation | Detoxing

Breath Work | Immune Support | Herbs

Self-Massage | Philosophy | Personal Insights

Course tuition: $350

Registration and inquiries: adam@ritualhealth.com