Dr. Adam explores the nature and functions of this fragrant California native herb, according to the principles of Chinese Medicine herbology.
Magical Herbal Ally for Spring: Cinnamon!
As we enter this inspiring renewal phase—called “wood” in Chinese medicine—we emerge from the dark, cold energy of winter—called “Taiyang.” This means that pathological factors such as cold, dampness, and stagnation are being stirred up and wind is stirring and agitating the nervous system. Cinnamon can help!