The fire element Qi of summertime brings us joy and empowerment but also sometimes anxiety and insomnia. How can we balance these energies within our hearts and minds? Dr. Adam describes the seasonal Qi of summer and presents an effective acupressure point to use at home.
As we enter this inspiring renewal phase—called “wood” in Chinese medicine—we emerge from the dark, cold energy of winter—called “Taiyang.” This means that pathological factors such as cold, dampness, and stagnation are being stirred up and wind is stirring and agitating the nervous system. Cinnamon can help!
Study Chinese Polestar Astrology with Anne Shelton Crute! Mixed level, small group instruction!
Tips for Harmonizing with Autumn from Traditional East Asian Medicine and Acupuncture from your pals Dr. Anne Shelton Crute & Dr. Adam Okerblom
The fire element Qi of summertime brings us joy and empowerment but also sometimes anxiety and insomnia. How can we balance these energies within our hearts and minds? Dr. Adam describes the seasonal Qi of summer and presents an effective acupressure point to use at home.
Dr. Adam explores the nature and functions of this fragrant California native herb, according to the principles of Chinese Medicine herbology.
As we enter this inspiring renewal phase—called “wood” in Chinese medicine—we emerge from the dark, cold energy of winter—called “Taiyang.” This means that pathological factors such as cold, dampness, and stagnation are being stirred up and wind is stirring and agitating the nervous system. Cinnamon can help!