Dr. Anne Shelton Crute & Dr. Adam Okerblom
Licensed Acupuncturists (LAc), Doctors of Acupuncture and Oriental Medicine (DAOM)
Acupuncture | Classical Chinese Medicine | Tibetan Medicine
Ayurvedic Herbalism | Chinese Polestar Astrology
Our work is to help you navigate health challenges and realize wellness goals.
We want you to feel like yourself again. Draw on the millennia of medical knowledge and wisdom
from the Chinese, Tibetan, and Ayurvedic traditions as we collaborate on your personal journey.
Practitioners
Anne and Adam are Doctors of Acupuncture and
Oriental Medicine (DAOM) with decades of training and experience. They offer classical Chinese Medicine, Tibetan Medicine, Ayurvedic herbalism, and Chinese Polestar astrology.
Anne and Adam are educators offering various courses, workshops, and teachings to communities and universities
both locally and worldwide.
Services
Ritual Health offers acupuncture and individualized herbal formula prescriptions based on traditional diagnostic methods like pulse and tongue examination. Chinese Polestar Astrological analysis is offered as a stand-alone service as well as a diagnostic tool for treatment. We utilize various hands-on therapeutics such as moxibustion and cupping.
Learn More HERE!
Study Chinese Astrology
Interested in studying Chinese Polestar Astrology aka Zi Wei Dou Shu? Two live, online, mixed-level study groups are working through foundation theory and the practical application of Chinese Polestar Astrology with Dr. Anne Shelton Crute. Classes are recorded for those who cannot attend live each time.
Class Dates: January 5 & 12 | February 9 & 23 | March 9 & 16 | April 13 | May 11 & 18 | June 1 & 15 | future dates TBA | ongoing enrollment
Snake Assembly: Beginners Welcome! Mondays, 2x/month, 10-11:30am Pacific, $100/month; inquire directly to join.
Dragon Assembly: Mondays, 2x/month, 12:30-2:00pm Pacific, $100/month; ongoing enrollment for those with experience (or who began study with Anne in autumn 2024).
Curriculum: Classes include lecture material, Q&A sessions, case studies, and supportive practices and techniques. This material is designed to support the development of the Chinese philosophical view necessary for global interpretation as well as technique, including stems & branches, houses, star power, star placement, and global interpretation. Learn more about Anne’s training here and her practice here.
Register: anne@ritualhealth.com
New Article: Please Feel Your Feelings
“Quiet peacefulness, absolute emptiness — the true qi follows.” Suwen 1
We need our emotions.
This may sound obvious, but in practice it is increasingly countercultural.
Much of contemporary wellness and pop psychology frames emotional health as the achievement of calm: regulation as smoothing, neutralizing, or quieting experience. The implicit goal is an unruffled state. This approach dulls us, delays us, prevents us from using our bodies as tools to help us meet reality as it is.
From the perspective of classical Chinese medicine, this goal is not only unrealistic: it is physiologically misguided.
What to do instead? It has to do with the nature of the current time we are in, and the handoff from the gallbladder channel to the liver channel.
Read the Medicine for our Time Here
clinic
We offer acupuncture at three clinic locations in the San Francisco East Bay Area. Our North Berkeley office is located off of Shattuck Avenue, in the heart of Berkeley’s Gourmet Ghetto neighborhood. Our Albany office is located off Solano Avenue, close to Flowerland garden shop, restaurants, and boutiques. Our Mill Valley Office is located just off of Miller St, right by Whole Foods, at the foot of Mt. Tamalpais.
We Won!
We’ve received many accolades over the last few years here in the San Francisco East Bay Area. Ritual Health Acupuncture Clinic’s awards include Finalist in three categories in SFGate’s Best of the Bay 2025 competition: Healing/Wellness Center, Holistic Health, and Pain Management. We won “Best Acupuncture Clinic” by Google Reviews Business Rate 2025 and East Bay Times “Best in the East Bay: Acupuncture Clinic” in 2024!
Book a Session HERE!
Year of the Yang Fire Horse
Ring in the Year of the Fire Horse with us at Blue Willow Teaspot in Berkeley, CA on Tuesday, February 17 at 6:30.
Lecture, snacks, tea, fun! By donation, proceeds to benefit Oakland-based nonprofit Family Violence Law Center. Details for registration coming soon.
When: February 17, 2026, 7pm and live on zoom
Where: Blue Willow Teaspot
By Donation: Suggested $35, benefit for Family Violence Law Center in Oakland
It is the final month of the Yin Wood Snake year! Listen to the recording of Dr. Anne Shelton Crute’s Yin Wood Snake 2025 talk HERE.
Book Release & Seminar Tour
May-June was exciting! Dr. Anne taught at Chinese medicine seminars in LA at Yo San University and in NYC on the topic from her new book collaboration, A Ring Without End, alongside authors Z’ev Rosenberg, Stephen Cowan, and Daniel Schrier. Anne’s chapter is titled, “The Celestial Dance: Integrating Time & Astronomy in Chinese Medicine.” The book officially launched at Kamwo, a 4th generation Chinese medicine herb company in Chinatown. Watch a clip of Dr. Anne at Kamwo and purchase a copy of A Ring Without End at clinic or by email.
The Jade Circle
Join The Jade Circle, our educational and community-building branch of our clinic. This is a wisdom circle with regular meetings both in-person and online. We host educational events like this and fun art and culture events like this. We also have a fun, chatty WhatsApp group to support community health and healing.
Why? It’s hard to heal alone. We need community. Our personal health journey should connect to art and culture and support growth and education.
Join the WhatsApp group, where we post our clinic’s initiatives to support you in integrating natural wisdom and traditional medicine into your life. Articles, tips, and local events.
📅 Future events TBA: next is the Lunar New Year Event to ring in the Yang Fire Horse Year, February 17 at 7pm at Blue Willow Tea
🌐 Inquire by email to join The Jade Circle WhatsApp group
📍 Live events online and in-person at Ritual Health Acupuncture Clinic 1508 Walnut St, Berkeley, CA
Join Our Email List!
Receive occasional announcements, access to lectures and classes, and free content to support your healing journey HERE or email adam(at)ritualhealth.com!
Note: Stay tuned! This website is under construction to make it accessible and compliant with Website Content Accessibility Guidelines!
