Qing is one of the most beautiful concepts in Chinese medicine: a quality of clarity that belongs as much to the physiology as to the mind. Berkeley acupuncturist Anne Shelton Crute explores what it means to cultivate clarity through food, season, perception, and our relationship with the world.
Shen Is Not the Heart-Mind
Shen is routinely translated as “spirit” or “heart-mind,” but neither captures its meaning in classical Chinese medicine. Berkeley acupuncturist Anne Shelton Crute looks more closely at the Heart, shen, and what is lost when distinct Chinese medical concepts are collapsed into familiar Western categories.

